>There's people that believed it and are still asking for them.
It actually broke containment (this is the coom forum.)
View attachment 96792

>There's people that believed it and are still asking for them.
It actually broke containment (this is the coom forum.)
View attachment 96792
dam they're really just openly pushing the jew slaves forever bill
Cool it with the Antisemitism your starting to notice too much againIt's antisemetic to say that Jews control the politicians, the media or the economy, by the way.
Speaking of being annoyed at being lectured to by people too young to know anything in my feed I keep getting suggested videos like this where some 20-something doughboy tries to lecture on how men over the age of 40 should train in the gym as if you're suddenly are made of glass after you turn 35. Buddy I don't care if this is a new meta for struggling channels, I'm especially not taking lifting advice from a DYEL with noodle arms wearing a baggy shirt to hide his lack of credentials.I've lived too long. I'm seeing videos posted of SA sagas presented by people too young to have been alive when this stuff came up
I was told to prepare for my 40s by increasing gym work but also by eating smart, to avoid certain crap like breakfast cereal or margarine. Maybe I should see a nutritionist in a couple of years to further ask what's up. Apparently you lose 1 or 2% of muscle mass by default after 40 due to hormonal hijinxs. I'm not worried at the moment because I'm not a meathead though.
The thing I'm most afraid of is how sensitive you become to salt or other hypertension factors. I have no clue what to do in such cases, like how do you combat your body not being able to handle arterial pressure anymore.The issue with cereal is mostly that they're all packed with sugar. Margarine is garbage as it's all seed oil, butter is actually better for you overall. My saturated fat intake is triple the RDA and cholesterol intake as well yet my LDL and triglycerides dropped 25% and are back in the healthy range.
What you're talking about doesn't really start until after 60, I'm 43 and have been gaining muscle mass still to where my old suit jackets no longer fit because my shoulders have gotten too wide to put them on easily and the top button will pop off if I take a real deep breath. If you're eating insufficient protein and not getting the nutrients needed for testosterone production (like Vitamin D, magnesium, choline, boron, cholesterol) that is when you see muscle just start wasting away.
The issue with age really is that as you approach 60 it will get harder and harder to put muscle on so the sooner you build up your strength the better you'll do in late life as it takes like 1/9th the effort to keep what you have as it took to built it and you want to be mobile and independent still, it's rather sad to see things like my dad in his 70s having to help his younger brother get up off the couch because he never listened and didn't bother to do the bare minimum of exercise. It also is more reversible than you think even at that age, just a few years ago he was in a similar position before he started hitting the gym.
A couple years ago I was 150/100, I got it down to normal without any medication. Some of the things I learned: physical activity does drop it significantly, many natural supplements like garlic extract and beet root powder are as effective as the common BP medications (actually proven in studies that compared them), and most the biggest revelation was my BP is consistently lower on days with high salt intake and low sugar intake. The last discovery was due to tracking my BP readings daily and recording everything I ate in a calorie tracking app and one day I decided to cross reference my BP readings with my sodium and sugar intake and found it was an inverse relationship. I did more research and found that the whole low-sodium thing is based on some flawed conclusions, the DASH diet itself works initially because it cuts sugar at the same time as it cuts salt, they then went "see low sodium works" while ignoring the variable of the low sugar intake and not testing to rule it out. The problem is that eventually the low sodium drives up vasopressin and a rise in that hormone drives up your BP counteracting the low sodium. This is backed up by seeing people on low-carb diets like keto or carnivore getting lowered BP as well despite eating over 2x the RDA of sodium. You don't even need to cut carbs down to keto levels to see this, first try reducing your processed sugar consumption as much as possible.The thing I'm most afraid of is how sensitive you become to salt or other hypertension factors. I have no clue what to do in such cases, like how do you combat your body not being able to handle arterial pressure anymore.
A couple years ago I was 150/100, I got it down to normal without any medication. Some of the things I learned: physical activity does drop it significantly, many natural supplements like garlic extract and beet root powder are as effective as the common BP medications (actually proven in studies that compared them), and most the biggest revelation was my BP is consistently lower on days with high salt intake and low sugar intake. The last discovery was due to tracking my BP readings daily and recording everything I ate in a calorie tracking app and one day I decided to cross reference my BP readings with my sodium and sugar intake and found it was an inverse relationship. I did more research and found that the whole low-sodium thing is based on some flawed conclusions, the DASH diet itself works initially because it cuts sugar at the same time as it cuts salt, they then went "see low sodium works" while ignoring the variable of the low sugar intake and not testing to rule it out. The problem is that eventually the low sodium drives up vasopressin and a rise in that hormone drives up your BP counteracting the low sodium. This is backed up by seeing people on low-carb diets like keto or carnivore getting lowered BP as well despite eating over 2x the RDA of sodium. You don't even need to cut carbs down to keto levels to see this, first try reducing your processed sugar consumption as much as possible.
BROOOOOOOOO
How did they see this take and think "yeah that looks good"
It is after Jason Statham absorbed all of the coolness that the Brits had left and took it with him.Is that what it looks like when you give a brit a gun?
Not arguing against Riot shit being malware, cuz it is.I do genuinely believe there's going to be more people switch to Linux for gaming in the west but it's not going to beat out Microsoft lol.
RIOT's games aren't compatible with Linux because they use a form of malware for an anti-cheat. I'm not debating you on the definition of malware here, either. If you're not a vital program and require kernel access you're malware. End of story.