>There's people that believed it and are still asking for them.
It actually broke containment (this is the coom forum.)
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"Wait Greece is actually a country? Is this a country??"Etna Crimson
Banter/Off-topic Thread & Community Stoning Platform
- Thread starter The Proctor
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dam they're really just openly pushing the jew slaves forever bill
It's antisemetic to say that Jews control the politicians, the media or the economy, by the way.
Cool it with the Antisemitism your starting to notice too much again
Speaking of being annoyed at being lectured to by people too young to know anything in my feed I keep getting suggested videos like this where some 20-something doughboy tries to lecture on how men over the age of 40 should train in the gym as if you're suddenly are made of glass after you turn 35. Buddy I don't care if this is a new meta for struggling channels, I'm especially not taking lifting advice from a DYEL with noodle arms wearing a baggy shirt to hide his lack of credentials.
Even my dad in his 70s lifts at least 4 days a week.
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I was told to prepare for my 40s by increasing gym work but also by eating smart, to avoid certain crap like breakfast cereal or margarine. Maybe I should see a nutritionist in a couple of years to further ask what's up. Apparently you lose 1 or 2% of muscle mass by default after 40 due to hormonal hijinxs. I'm not worried at the moment because I'm not a meathead though.
The issue with cereal is mostly that they're all packed with sugar. Margarine is garbage as it's all seed oil, butter is actually better for you overall. My saturated fat intake is triple the RDA and cholesterol intake as well yet my LDL and triglycerides dropped 25% and are back in the healthy range.
What you're talking about doesn't really start until after 60, I'm 43 and have been gaining muscle mass still to where my old suit jackets no longer fit because my shoulders have gotten too wide to put them on easily and the top button will pop off if I take a real deep breath. If you're eating insufficient protein and not getting the nutrients needed for testosterone production (like Vitamin D, magnesium, choline, boron, cholesterol) that is when you see muscle just start wasting away.
The issue with age really is that as you approach 60 it will get harder and harder to put muscle on so the sooner you build up your strength the better you'll do in late life as it takes like 1/9th the effort to keep what you have as it took to built it and you want to be mobile and independent still, it's rather sad to see things like my dad in his 70s having to help his younger brother get up off the couch because he never listened and didn't bother to do the bare minimum of exercise. It also is more reversible than you think even at that age, just a few years ago he was in a similar position before he started hitting the gym.
What you're talking about doesn't really start until after 60, I'm 43 and have been gaining muscle mass still to where my old suit jackets no longer fit because my shoulders have gotten too wide to put them on easily and the top button will pop off if I take a real deep breath. If you're eating insufficient protein and not getting the nutrients needed for testosterone production (like Vitamin D, magnesium, choline, boron, cholesterol) that is when you see muscle just start wasting away.
The issue with age really is that as you approach 60 it will get harder and harder to put muscle on so the sooner you build up your strength the better you'll do in late life as it takes like 1/9th the effort to keep what you have as it took to built it and you want to be mobile and independent still, it's rather sad to see things like my dad in his 70s having to help his younger brother get up off the couch because he never listened and didn't bother to do the bare minimum of exercise. It also is more reversible than you think even at that age, just a few years ago he was in a similar position before he started hitting the gym.
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GOD'S STRONGEST BUILDERBEAR
"Shut up, Dazzle. I will clip your balls" -SB
Early Adopter
Joined:
Sep 12, 2022
That horse race test guy is pretty funny
He called the faatest running horse a Yamanba, and all the Yamanbas liked it
He called the faatest running horse a Yamanba, and all the Yamanbas liked it
The thing I'm most afraid of is how sensitive you become to salt or other hypertension factors. I have no clue what to do in such cases, like how do you combat your body not being able to handle arterial pressure anymore.
A couple years ago I was 150/100, I got it down to normal without any medication. Some of the things I learned: physical activity does drop it significantly, many natural supplements like garlic extract and beet root powder are as effective as the common BP medications (actually proven in studies that compared them), and most the biggest revelation was my BP is consistently lower on days with high salt intake and low sugar intake. The last discovery was due to tracking my BP readings daily and recording everything I ate in a calorie tracking app and one day I decided to cross reference my BP readings with my sodium and sugar intake and found it was an inverse relationship. I did more research and found that the whole low-sodium thing is based on some flawed conclusions, the DASH diet itself works initially because it cuts sugar at the same time as it cuts salt, they then went "see low sodium works" while ignoring the variable of the low sugar intake and not testing to rule it out. The problem is that eventually the low sodium drives up vasopressin and a rise in that hormone drives up your BP counteracting the low sodium. This is backed up by seeing people on low-carb diets like keto or carnivore getting lowered BP as well despite eating over 2x the RDA of sodium. You don't even need to cut carbs down to keto levels to see this, first try reducing your processed sugar consumption as much as possible.
BROOOOOOOOO
How did they see this take and think "yeah that looks good"
Fun tidbit: I played the first Last of Us, and then saw someone else play the shitshow that was the second game. My mom, who doesn't play video games but loves anything that has zombies and gore, no matter how stupid it is, watched the first season and liked it. I warned her that if season 2 covers Part II, that the plot is going to go in a direction she won't like at all. She said "how do you know, maybe they fixed it"
Well, the show adapted THAT scene.
She told me the next day that they fucked everything up, and doesn't know how if she's going to keep watching it because Ellie "is ugly and annoying."
I'm just like:
How did they see this take and think "yeah that looks good"
Fun tidbit: I played the first Last of Us, and then saw someone else play the shitshow that was the second game. My mom, who doesn't play video games but loves anything that has zombies and gore, no matter how stupid it is, watched the first season and liked it. I warned her that if season 2 covers Part II, that the plot is going to go in a direction she won't like at all. She said "how do you know, maybe they fixed it"
Well, the show adapted THAT scene.
She told me the next day that they fucked everything up, and doesn't know how if she's going to keep watching it because Ellie "is ugly and annoying."
I'm just like:
It is after Jason Statham absorbed all of the coolness that the Brits had left and took it with him.
Not arguing against Riot shit being malware, cuz it is.
I'm simply stating that Riot Games won't work with Linux and Chinese plays Riot Games, millions of them do everyday. And there's no reason for a Chinese company to makes PC that people can't play those games on.
Good thing is league is dying as an esport globally, but I highly highly doubt Linux year will come anytime soon. Or if the death of the esport scene has any impact on the playerbase.
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